Eat

Italian food inside of Italy is different than Italian in America or western Europe. Italian food is based upon a few simple ingredients and Italians often have very discriminating tastes that may seem strange to Americans and other visitors. For instance, a sandwich stand might sell 4 different types of ham sandwiches that in each case contain ham, mayonnaise, and cheese. The only thing that may differ between the sandwiches is the type of ham or cheese used in them. Rustichella and panzerotti are two examples of sandwiches well-liked by Italians and tourists alike. Also, Italian sandwiches are quite different from the traditional Italian-American “hero”, “submarine”, or “hoagie” sandwich. Rather than large sandwiches with a piling of meat, vegetables, and cheese, sandwiches in Italy are often quite small, very flat (made even more so when they are quickly heated and pressed on a panini grill), and contain a few simple ingredients, rarely, if ever lettuce. The term panini may be somewhat confusing to travellers from Northern Europe where it has erroneously come to mean a flat heated sandwich ona grill, in Italy the term is equivalent to "bread rolls" (plural) which can be simple rolls or sometimes with basic filling. However instead of a sandwich why not try piadinas which are a flat folded bread with filling which are served warm. Also, a traditional Italian meal is separated into several sections: antipasto (marinated vegetables, etc), primo (pasta or rice dish), secondo (meat course), dolce (dessert). Salads often come with the secondo. Americans will notice that Italian pasta often has a myriad of sauces rather than simply tomato and alfredo. Also, Italian pasta is often served with much less sauce than in America.

Like the language and culture, food in Italy is also very different region by region. Pasta and olive oil are considered the characteristics of southern Italian food, while northern food focuses on rice and butter (although today there are many many exceptions). Local ingredients are also very important. In warm Naples, citrus and other fresh fruit play a prominent role in both food and liquor, while in Venice fish is obviously an important traditional ingredient. As a guideline, in the south cuisine is focused on pasta and dessert, while at north meat is king, but this rule can be very different depending on where you are.

Drink

While safe to drink, the tap water in many parts of Italy can be cloudy with a slight off taste. Most Italians prefer bottled water, which is served almost exclusively in restaurants. Make sure you let the waiter/waitress know you want regular water or else you could get frizzante (or fizzy club soda water) water.